Self-defense program include skill attainment, improved concentration and coordination, a feeling of confidence and the demonstration of self-discipline and respect for themselves and others. We teach physical and verbal defense skills effective against “bullies” and “strangers”, and a full range of Martial Arts skills necessary for ranking purposes. Our multi-belt ranking system is designed to encourage students to set and achieve goals. Our curriculum includes safety awareness, and our weekly safety tips address the lures strangers use on children and teens. We use role-playing to help students learn and practice skills to deal better with life at school and in their community. All students are invited to demonstrate their competitive spirit and martial arts skills in our tournaments.